The Effects & Importance of Sleep

An I-STEM project.

Welcome!

Please select how many hours you would like to sleep!
Before continuing, we recommend you learn about sleep cycles by clicking here.

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Want to read them all? Click here.

Information

Were you considering pulling an "all-nighter" again tonight? Well, it turns out that that decision will have a huge impact on your brain. Now you've been placed in a time machine, where you will be able to see what happens depending on how much you sleep. Choose wisely!

About Us

"The Effects & Importance of Sleep" is a small website developed by Sougato Chakrobortty, Benjamin Reeder and Jonah Lim-Tran: 3 dedicated I-STEM students at Thomas A. Blakelock High School, looking to educate the world on sleep in a fun and easy manner! Please feel free to send any feedback to 1chakrobosou@hdsb.ca (e-mail).